Visual Fatigue Syndrome by Federico Bartolomei A few rules for an appropriate use of the videoterminal. |
The new work demands and the habits linked to leisure time
have brought a growing dissemination of the personal computer. This
activity has more and more people subjecting their eyes to frequent strain
and longer use. This overload of work can lead to an actual syndrome of
"visual tiredness" which, no fear, gets better after a few hours following
the end of the tasks. It often happens to many of us to experience at the
end of the day some of these symptoms: difficulty reading, visual
tiredness, heaviness, lachrymation, burning sensation, headache,
etc. |
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The adoption of low heat
emitting light sources and the habit of winking more often will reduce the
discomfort that comes from an excessive evaporation of the lachrymal film
which has the task to provide nutrients, lubrification and protection of
the cornea. Of course, we cannot leave out of consideration the certainty
that our eyes are in good health and that eventual visual defects are
adequately diagnosed and corrected. It is good to remember to periodically
visit an eye specialist to exclude the presence of diseases and simple
refraction vices that are not corrected and that can cause visual
discomfort. For the choice of the eventual glasses or contact lenses, it is always advisable to consult with the specialist to identify the most adequate aid for the use it is meant for. |
And for those who have severe
eye problems that are not curable or corrigible with normal lenses? If the
characters on the screen are difficult to read, there exists software able
to enlarge the visual objects on the screen, change the contrast, the
colour, or communicate its content with a voice synthesis. The new computer technologies have certainly allowed a higher dissemination and a better enjoyment of the PC as well as more and more available shareware. Those who use this instrument must however take into consideration the necessary precautions to preserve their visual health. |